The Dolomites are not just mountains — they are a geological masterpiece, a UNESCO World Heritage Site since 2009, and one of the most dramatic landscapes on Earth. Pale towers of ancient rock rise sharply above emerald valleys, their colours shifting from gold to pink as the sun crosses the sky. But these mountains are meant to be experienced, not just admired. And in 2026, the range of adventure activities available here has never been greater.
Whether you crave pure adrenaline or prefer to explore nature at your own pace, here is your definitive guide to the best adventures in the Dolomites.
Zipline in the Dolomites
7 routes, 3 km of flight, speeds up to 80 km/h and heights of 100 metres — the Adrenaline Adventures zipline in San Vigilio di Marebbe awaits you in the heart of the Dolomites.
If one experience defines adventure in the Dolomites, it is the Adrenaline Adventures zipline. This is not a single cable: it features 7 distinct routes, covering a total of 3 kilometres of flight at heights of up to 100 metres above ground. The overall elevation drop is 400 metres, with the longest single route stretching 800 metres.
As you fly, the panorama unfolds in every direction: UNESCO-listed peaks, ancient conifer forests, and alpine meadows that shift colour with the seasons. The full experience lasts approximately 1 hour and 30 minutes and includes a scenic ride on the Pedaga chairlift.
Book Your Zipline AdventureHiking and Via Ferrata — The Classic Dolomite Experience
The Dolomites are a hiker's paradise. Options range from gentle family walks to multi-day traverses through high-altitude landscapes.
Must-Do Hikes
- Fanes-Senes-Braies Nature Park: trails for every level, from easy loops to challenging ridge walks
- Lake Braies (Pragser Wildsee): the most photographed lake in South Tyrol, 50 minutes by car from San Vigilio di Marebbe
- Piz de Plaies: an easy, panoramic trail perfect for first-time visitors
Via Ferrata
For those seeking a greater challenge, the Dolomites' via ferrata routes are legendary. Originally built during World War I, these protected climbing routes use steel cables, ladders and bridges to guide climbers up vertical rock faces in relative safety. Among the best known in the Dolomites: the Via Ferrata delle Trincee on Lagazuoi and the Brigata Alpina Tridentina.
Mountain Biking and E-Biking
Around San Vigilio you can ride several mountain bike disciplines:
- Cross-country: rolling routes through forests and alpine pastures with stunning views
- Enduro and downhill: technical descents with serious elevation drops
- E-bike: ideal for exploring more terrain with less effort
Paragliding and Other Activities
The sky above the Dolomites is as spectacular as the ground below. Tandem paragliding flights with an instructor are available from several locations in the Dolomites.
Other activities worth trying:
- Sport climbing: equipped crags and natural bouldering areas
Why Choose Adrenaline Adventures
Among all the options available, what makes Adrenaline Adventures stand out?
- Safety: European standard EN 15567-1/2, certified equipment, trained staff
- Unique location: the zipline sits in the heart of the UNESCO Dolomites, not an artificial structure
- Complete experience: from the initial briefing to the optional 4K video package, every detail is covered
- For everyone: suitable for children (no age limit, weight 35-130 kg), adults and groups — also available as a gift voucher
Groups of 6 or more people have dedicated rates; special rates exist for schools. Contact us for corporate team building proposals too.
Practical Information
Getting There
San Vigilio di Marebbe is reached via the Brenner Motorway (A22), exit Bressanone/Brixen, then follow signs for Val Pusteria and Val Badia. From Bolzano approximately 1h30, from Innsbruck 2h, from Verona 3h.
Best Time to Visit
- Zipline: 24 April–1 November (closed 2 November–4 December); in winter 5 December–28 March, Mon–Fri by reservation
- Hiking: June to September for high-altitude trails
- Skiing: December to March (Kronplatz/Plan de Corones ski area)
What to Bring
- Closed, sturdy shoes (required for the zipline)
- A windproof jacket even in summer — temperatures drop at altitude
- Sunscreen and sunglasses
- A camera (or rely on our 4K video service!)
For everything you need to know before your visit, read our complete zipline guide.
Also Read
- Complete Guide to San Vigilio di Marebbe — Everything you need to know to plan your visit.
- The 6 Best Ziplines in Europe — Ranking of the most spectacular ziplines on the continent.
- Zipline Dolomites: What to Know — Practical guide to the zipline experience.
